I am a Coach and trainer who integrates Engagement Life Coaching and Nonviolent Communication (NVC) with mindfulness, wellbeing practices, humor and creativity.
I recently finished an award-winning coach training program at Anne Arundel Community College which is an ICF certified program. My body of work includes massage therapist, childcare Director/Teacher, and oodles of personal and professional development training including--Nonviolent Communication, mind body medicine, Myers brigg, Enneagram, Emotional Freedom Technique, Couples Coaching Couples, and movement.
In my years as an entrepreneur, educator and program coordinator, I have worked with a range of ages—from infants to adults, facilitating learning experiences that offer opportunities for growth, connection and fun. I love guiding people to instill in them passion and curiosity, care for the world around them, and a sense of empowerment and self-worth.
I weave my values of care for others, compassionate communication, healthy living, honest expression, playful connections, and creativity into my training and coaching.