I’m Robyn Jacobs
Wellbeing and Communication Coach
NEWS FLASH! Coaching changes lives!
We thrive when we have the support of someone who sees the best in us and for us. I am a cheerleader, an intuitive guide, a questioner, a sight-seer for possibilities to a life that matches what you long for. I offer a way to help you reconnect with your body, emotions, and spirit and reconnect with a vision for your life. You have the capacity to find your own answers with the gentle nudging of our coaching relationship. We explore creatively using movement, music, mindfulness and nature based approaches. Experiencing deep questions, coaching activities, and goal setting, you will develop new mindsets, experiences, and tools to take you toward the life that you want.
Goals & Vision
We all have ways we sabotage ourselves and get in our own way of reaching our goals. Having a coach to offer accountability can make all the difference in prioritizing and achieving your goals. Either moving toward an action in your career, business, health, etc,…. or doing less and adding self-care & rest into your busy life. We decide together as a collaborative team the direction of your sessions and create ongoing efforts to move you towards your goals.
Relationship Coaching
When things are flowing with your relationships, life works better in a lot of areas. Conflict and disconnection with your loved ones is one of the hardest things to experience. Our coaching session will explore practices based in Positive Intelligence, Nonviolent Communication, Engagement Coaching, and all kinds of tricks I’ve picked up along the way!
Health & Wellbeing
Learning how to really care for yourself is the first step in caring for others and can include nature based experiences, mindfulness, self massage/energy work, movement/dance, breathing, creating and more. We explore together what will serve your mind, body and heart the best to live in this wonderful body and life of yours.
Team & group Coaching
Explore in your team or group a new way to relate to yourself and each other. Group coaching is a way to have shared resonance, connection, playfulness while learning from each other with the gentle support of a coach to guide you.
Communication Conversation
How we can work together:
- Experience coaching for yourself or for your couple, family, friends or colleagues.
- Bring me in to your organization to coach on topics that are important for the workplace or for individual employees
What does coaching offer?
Discover tools to grow your capacity for meaningful connection with yourself, the Earth and each other.
As your tour guide, we discover together what moves you forward and what holds you back, how to communicate with compassion to yourself and others, how to trust your intuition and celebrate what’s going well. We explore how you can have more fulfillment, balance, harmony, and inspiration in your life and relationships.
Having a witness to hear you and reflect back is significant and helps your deepest insights really sink in. The questions and connections that emerge often touch deeply and allow change to occur during and between sessions.
When working with your Couple or family, the sessions will offer a space for everyone to honor themselves and the connections between each other with generosity, curiosity and compassion.
Being accountable to me as your coach, will help you stick with your commitments to practice new habits and ways of being.
Who Is coaching for?
ANYONE! Individuals, Couples, parents and young people ….. anyone wanting better communication, more well-being, clarity and ease in their life and relationships.
I welcome anyone of any age, gender, race, ability and however else a human can be characterized. Each individual or group will be treated with respect and care and anything shared will be held in confidence.
What is the process like?
We begin with an intro call to explore whether we are a good match to work together. Then, assuming we are, we decide together what works best for you, your Couple, family or team. While impact can be experienced after 1 session or class, it’s recommended to try a series of coaching sessions or classes to have the follow through and support that’s needed for real change. Plus, we get to know each other better and learn what works best to help your life thrive.
During the coaching session, we will explore your goals and visions and ways to care for yourself and family using a variety of different coaching methods and tools including nature based approaches, mindfulness, nonviolent communication, & embodiment practices.
For classes and trainings, we explore the needs and focus of your group and a program will be designed to meet those needs.